What We Do

BreathFlowStudio

What We Do

Yoga Classes for All Levels

We offer daily group sessions in Hatha, Vinyasa, Yin, and restorative yoga. Classes emphasize breath alignment, mindful movement, and gradual progression. Beginners gain strong foundations, while advanced students refine their practice and explore new depths.

Breathwork Sessions & Workshops

Our guided breathwork sessions focus on techniques such as box breathing, alternate nostril breathing, and transformational breathwork. These sessions enhance oxygen flow, reduce stress, and unlock emotional release. Workshops allow participants to dive deeper into the power of conscious breathing.

Private 1-on-1 Programs

For those seeking personalized attention, we design individual yoga and breathwork programs tailored to lifestyle, health goals, and personal challenges. Private sessions support faster progress and greater alignment with specific needs, from injury recovery to stress management.

Corporate Wellness Programs

BreathFlowStudio partners with companies to deliver on-site or online wellness sessions. These programs reduce employee stress, improve focus, and foster healthier work environments. Corporate clients benefit from customized packages designed to enhance team well-being and productivity.

Retreats & Immersive Experiences

We organize retreats that combine yoga, breathwork, meditation, and nature immersion. These multi-day experiences provide deep reset opportunities, helping participants unplug, recharge, and rediscover balance in inspiring settings.

Meditation & Mindfulness Training

Beyond yoga and breathwork, we guide students through meditation practices, including guided visualization, body scans, and mindfulness training. These sessions cultivate awareness, presence, and emotional regulation, supporting a balanced lifestyle.